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Scoop and toilet paper: A light weight plastic shovel for digging “cat holes” is required in wilderness areas.

Store sufficient unscented toilet paper in a zip lock bag along with a small (2 ounce) bottle of hand sanitizer (“Purell”) for hand washing.

) Items you wear are not included in the above totals, nor is food weight (estimated at 1.5 to 2.0 pounds per day, per hiker) or water (which adds 3-7 pounds per hiker).

Save weight by building your own First Aid kit with a Ziplock bag and supplies.

Water Bottles: Two wide mouth plastic water bottles (32 ounce size) that fit inside the larger side pocket of most packs are great but their are lighter options.

For extended treks the internal frame pack should have a volume over 3,000 cubic inches (50 liters), but less than 4,200 cubic inches (70 liters).

The larger the pack, the greater the tendency to fill it with non-essentials.

The conventional wisdom used to be that external frames are for trail hiking and internal frames are for off trail hiking.

Most of our hiking is on trails, but the majority of Scouts and adult leaders prefer the internal frame and these have become the most commonly available packs.There is lots of discussion about the proper amount of weight that a boy can carry safely.It varies wildly, depending on the attitude and strength of the boy.Personal First Aid Kit: The Troop gear includes a fully stocked first aid kit, but you should also carry a personal first aid kit to handle minor problems.Kits are typically “personalized”, but all kits should include moleskin (for blisters), several adhesive bandages of various sizes, a few gauze pads, adhesive tape, and disinfecting ointment.(Some ultra light people do not bring any clothes except what they wear.) Each Buddy Team: Two-man tent (count the stakes) and ground cloth (optional) Group Equipment – Distributed among hikers Water filters – Water jugs/bottles/bags Stove and fuel bottles Large and/or medium cooking pots Cook Kit: spatula, serving spoon and/or utensils, measuring cup, camp suds and sponge, bleach, scrubber, Purell Stuff sacks for food Bear bags and rope (50 ft ¼” braided nylon rope, 50 ft 1/8” parachute cord, 2 ft 1/8” nylon cord) or Bear Canisters in some areas Repair Kit (sewing kit, small piece of cloth, safety pins, wire, pliers or Leatherman, superglue, tube, O rings for filter, rope, and more) Troop First Aid Kit (check it every hike) Permits, Maps, Medical Forms Pack List Weights in pounds No one should be carrying the “High Weight”.

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